Classes Timetable

With top class instructors delivering over 25 sessions each week, there’s something for everyone. Our classes are open to all abilities and suitable for ages 16+.

Regressions and progressions are offered throughout every class, allowing participants to adapt or advance movements to suit their individual fitness level and goals.

We also host pop-up classes throughout the year, giving you the chance to try something new with no ongoing commitment. These sessions are a great way to mix up your routine, discover new workouts, and have fun—so keep an eye out for upcoming pop-up classes.