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Classes Timetable

All activities are bookable Online.

Monday

Circuits
6:30 am - 7:30 am

Sarah
Step
5:30 pm - 6:00 pm

Mireille
Cardio Tone
6:00 pm - 7:00 pm

Everton
Legs, Bums & Tums
7:00 pm - 8:00 pm

Everton
Stretch & Chill
8:00 pm - 9:00 pm

Everton

Tuesday

Aqua HIIT
10:00 am - 11:00 am

Mireille
Body Balance
6:00 pm - 7:00 pm

Kim
Yoga
7:00 pm - 8:00 pm

Kim
Body Pump
8:00 pm - 9:00 pm

Jamie

Wednesday

HIIT
6:30 am - 7:00 am

Sarah
Core
7:00 am - 7:30 am

Sarah
Pilates
5:30 pm - 6:30 pm

Lijoesja
Zumba
6:30 pm - 7:15 pm

Verity
Body Combat
7:15 pm - 8:15 pm

Mitch
Aqua HIIT
7:30 pm - 8:30 pm

Maria

Thursday

Combat
6:00 pm - 7:00 pm

Everton
Body Sculpt
7:00 pm - 8:00 pm

Everton
Legs, Bums & Tums
8:00 pm - 9:00 pm

Everton

Friday

Body Balance
6:45 am - 7:30 am

Steve
Aqua HIIT
7:15 am - 8:00 am

Mireille
Pilates
5:30 pm - 6:30 pm

Lijoesja

Saturday

Body Balance
8:00 am - 8:45 am

Kim
Zumba
8:45 am - 9:30 am

Mel
Body Pump
9:30 am - 10:30 am

Jamie
Yoga
10:30 am - 11:30 am

Tracey

Sunday

Body Pump
9:30 am - 10:30 am

Amar
Body Combat
10:30 am - 11:30 am

Amar

For block bookings please contact TSC.

Centre Opening Hours

Term time opening hours

For all three May bank holidays, 1st, 8th and 29th, our opening hours are 9.30 to 6pm.

To speak to a member of TSC staff, please call the sports centre during opening hours.