From Jan 2nd 2024. All activities are bookable Online .
NEW LAUNCH : From July 9 we are offering BOUNCE – Resistance-based fitness classes on mini trampolines, choreographed to music. These classes can be booked here. Tring Sports Centre members can enjoy a 10% discount by quoting TRINGSC10.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 am
Circuits
6:30 am
-
7:30 am
Sarah
HIIT & Core
6:30 am
-
7:30 am
Sarah
7:00 am
Aqua HIIT
7:00 am
-
8:00 am
Haylley
7:30 am
8:00 am
Pilates
8:00 am
-
8:45 am
Lorraine
8:30 am
Zumba
8:45 am
-
9:30 am
Mel
Bounce (external provider)
8:30 am
-
9:15 am
MetaFit
8:50 am
-
9:30 am
Emma
9:00 am
9:30 am
Body Sculpt
9:30 am
-
10:30 am
Lucie
Body Sculpt
9:30 am
-
10:30 am
Emma
10:00 am
10:30 am
Aqua HIIT
10:30 am
-
11:30 am
Lucie
Yoga
10:30 am
-
11:30 am
Helen
11:00 am
5:00 pm
Step
5:15 pm
-
6:00 pm
Mireille
MetaPWR
5:20 pm
-
6:00 pm
Emma
Boxfit
5:15 pm
-
6:00 pm
Sarah
5:30 pm
Pilates
5:30 pm
-
6:30 pm
Lijoesja
Pilates
5:30 pm
-
6:30 pm
Lijoesja
6:00 pm
Cardio Tone
6:00 pm
-
7:00 pm
Everton
Yoga
6:05 pm
-
7:05 pm
Layla
Combat
6:00 pm
-
7:00 pm
Everton
6:30 pm
Zumba
6:30 pm
-
7:15 pm
Lucie
Body Pump
6:40 pm
-
7:30 pm
Emma
7:00 pm
Legs, Bums & Tums
7:00 pm
-
8:00 pm
Everton
Bounce (external provider)
7:15 pm
-
8:00 pm
Boxfit
7:15 pm
-
8:00 pm
Lucie
Body Sculpt
7:00 pm
-
8:00 pm
Everton
7:30 pm
Aqua HIIT
7:30 pm
-
8:30 pm
Haylley
8:00 pm
Stretch & Chill
8:00 pm
-
9:00 pm
Everton
Body Pump
8:00 pm
-
9:00 pm
Amar
Legs, Bums & Tums
8:00 pm
-
9:00 pm
Everton
8:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 am
Circuits
6:30 am
-
7:30 am
Sarah
7:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Step
5:15 pm
-
6:00 pm
Mireille
5:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Cardio Tone
6:00 pm
-
7:00 pm
Everton
6:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
Legs, Bums & Tums
7:00 pm
-
8:00 pm
Everton
7:30 pm
8:00 pm
Legs, Bums & Tums
8:00 pm
-
9:00 pm
Everton
8:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 pm
Stretch & Chill
8:00 pm
-
9:00 pm
Everton
8:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 am
Aqua HIIT
7:00 am
-
8:00 am
Haylley
7:30 am
10:30 am
Aqua HIIT
10:30 am
-
11:30 am
Lucie
11:00 am
7:30 pm
Aqua HIIT
7:30 pm
-
8:30 pm
Haylley
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:30 am
Yoga
10:30 am
-
11:30 am
Helen
11:00 am
6:00 pm
Yoga
6:05 pm
-
7:05 pm
Layla
6:30 pm
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30 am
Bounce (external provider)
8:30 am
-
9:15 am
9:00 am
7:00 pm
Bounce (external provider)
7:15 pm
-
8:00 pm
7:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 pm
Body Pump
6:40 pm
-
7:30 pm
Emma
7:00 pm
8:00 pm
Body Pump
8:00 pm
-
9:00 pm
Amar
8:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 am
HIIT & Core
6:30 am
-
7:30 am
Sarah
7:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 am
Pilates
8:00 am
-
8:45 am
Lorraine
8:30 am
5:30 pm
Pilates
5:30 pm
-
6:30 pm
Lijoesja
Pilates
5:30 pm
-
6:30 pm
Lijoesja
6:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30 am
Zumba
8:45 am
-
9:30 am
Mel
9:00 am
6:30 pm
Zumba
6:30 pm
-
7:15 pm
Lucie
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Boxfit
5:15 pm
-
6:00 pm
Sarah
5:30 pm
7:00 pm
Boxfit
7:15 pm
-
8:00 pm
Lucie
7:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Combat
6:00 pm
-
7:00 pm
Everton
6:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30 am
Body Sculpt
9:30 am
-
10:30 am
Lucie
Body Sculpt
9:30 am
-
10:30 am
Emma
10:00 am
7:00 pm
Body Sculpt
7:00 pm
-
8:00 pm
Everton
7:30 pm
Monday
Circuits
6:30 am
-
7:30 am
Sarah
Step
5:15 pm
-
6:00 pm
Mireille
Cardio Tone
6:00 pm
-
7:00 pm
Everton
Legs, Bums & Tums
7:00 pm
-
8:00 pm
Everton
Stretch & Chill
8:00 pm
-
9:00 pm
Everton
Tuesday
Aqua HIIT
10:30 am
-
11:30 am
Lucie
MetaPWR
5:20 pm
-
6:00 pm
Emma
Yoga
6:05 pm
-
7:05 pm
Layla
Bounce (external provider)
7:15 pm
-
8:00 pm
Body Pump
8:00 pm
-
9:00 pm
Amar
Wednesday
HIIT & Core
6:30 am
-
7:30 am
Sarah
Pilates
5:30 pm
-
6:30 pm
Lijoesja
Zumba
6:30 pm
-
7:15 pm
Lucie
Boxfit
7:15 pm
-
8:00 pm
Lucie
Aqua HIIT
7:30 pm
-
8:30 pm
Haylley
Thursday
Boxfit
5:15 pm
-
6:00 pm
Sarah
Combat
6:00 pm
-
7:00 pm
Everton
Body Sculpt
7:00 pm
-
8:00 pm
Everton
Legs, Bums & Tums
8:00 pm
-
9:00 pm
Everton
Friday
Aqua HIIT
7:00 am
-
8:00 am
Haylley
Pilates
5:30 pm
-
6:30 pm
Lijoesja
Body Pump
6:40 pm
-
7:30 pm
Emma
Saturday
Pilates
8:00 am
-
8:45 am
Lorraine
Zumba
8:45 am
-
9:30 am
Mel
Body Sculpt
9:30 am
-
10:30 am
Lucie
Yoga
10:30 am
-
11:30 am
Helen
Sunday
Bounce (external provider)
8:30 am
-
9:15 am
MetaFit
8:50 am
-
9:30 am
Emma
Body Sculpt
9:30 am
-
10:30 am
Emma
For block bookings please contact TSC .