From September 1st 2024. All activities are bookable Online .
NOTE : we now offer BOUNCE – Resistance-based fitness classes on mini trampolines, choreographed to music. These classes can be booked here. Tring Sports Centre members can enjoy a 10% discount by quoting TRINGSC10.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 am
Circuits
6:30 am
-
7:30 am
Sarah
HIIT & Core
6:30 am
-
7:30 am
Sarah
7:00 am
Aqua HIIT
7:00 am
-
8:00 am
Haylley
7:30 am
8:00 am
Pilates
8:00 am
-
8:45 am
Lorraine
8:30 am
Zumba
8:45 am
-
9:30 am
Mel
Bounce Blast (external provider)
8:30 am
-
9:15 am
9:00 am
9:30 am
Body Sculpt
9:30 am
-
10:30 am
Lucie
MetaFit
9:30 am
-
10:15 am
Emma
10:00 am
Body Sculpt
10:15 am
-
11:15 am
Emma
10:30 am
Yoga
10:30 am
-
11:30 am
Helen
11:00 am
5:00 pm
Step
5:15 pm
-
6:00 pm
Mireille
MetaPWR
5:20 pm
-
6:00 pm
Emma
Boxfit
5:15 pm
-
6:00 pm
Sarah
5:30 pm
Pilates
5:30 pm
-
6:30 pm
Lijoesja
Pilates
5:30 pm
-
6:30 pm
Lijoesja
6:00 pm
Cardio Tone
6:00 pm
-
7:00 pm
Everton
Yoga
6:05 pm
-
7:05 pm
Layla
Combat
6:00 pm
-
7:00 pm
Everton
6:30 pm
Body Conditioning
6:30 pm
-
7:15 pm
Chris
Body Conditioning
6:40 pm
-
7:30 pm
Emma
7:00 pm
Legs, Bums & Tums
7:00 pm
-
8:00 pm
Everton
Bounce Blast (external provider)
7:15 pm
-
8:00 pm
Strength
7:15 pm
-
8:00 pm
Chris
Body Sculpt
7:00 pm
-
8:00 pm
Everton
7:30 pm
Aqua HIIT
7:30 pm
-
8:30 pm
Haylley
8:00 pm
Stretch & Chill
8:00 pm
-
9:00 pm
Everton
Bounce Barbells (external provider)
8:10 pm
-
8:55 pm
Legs, Bums & Tums
8:00 pm
-
9:00 pm
Everton
8:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 am
Circuits
6:30 am
-
7:30 am
Sarah
7:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Step
5:15 pm
-
6:00 pm
Mireille
5:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Cardio Tone
6:00 pm
-
7:00 pm
Everton
6:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
Legs, Bums & Tums
7:00 pm
-
8:00 pm
Everton
7:30 pm
8:00 pm
Legs, Bums & Tums
8:00 pm
-
9:00 pm
Everton
8:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 pm
Stretch & Chill
8:00 pm
-
9:00 pm
Everton
8:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:30 am
Yoga
10:30 am
-
11:30 am
Helen
11:00 am
6:00 pm
Yoga
6:05 pm
-
7:05 pm
Layla
6:30 pm
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30 am
Bounce Blast (external provider)
8:30 am
-
9:15 am
9:00 am
7:00 pm
Bounce Blast (external provider)
7:15 pm
-
8:00 pm
7:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 pm
Bounce Barbells (external provider)
8:10 pm
-
8:55 pm
8:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 am
HIIT & Core
6:30 am
-
7:30 am
Sarah
7:00 am
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:00 am
Pilates
8:00 am
-
8:45 am
Lorraine
8:30 am
5:30 pm
Pilates
5:30 pm
-
6:30 pm
Lijoesja
Pilates
5:30 pm
-
6:30 pm
Lijoesja
6:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30 pm
Body Conditioning
6:30 pm
-
7:15 pm
Chris
Body Conditioning
6:40 pm
-
7:30 pm
Emma
7:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 pm
Strength
7:15 pm
-
8:00 pm
Chris
7:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 am
Aqua HIIT
7:00 am
-
8:00 am
Haylley
7:30 am
7:30 pm
Aqua HIIT
7:30 pm
-
8:30 pm
Haylley
8:00 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 pm
Boxfit
5:15 pm
-
6:00 pm
Sarah
5:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 pm
Combat
6:00 pm
-
7:00 pm
Everton
6:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30 am
Body Sculpt
9:30 am
-
10:30 am
Lucie
10:00 am
Body Sculpt
10:15 am
-
11:15 am
Emma
10:30 am
11:00 am
7:00 pm
Body Sculpt
7:00 pm
-
8:00 pm
Everton
7:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30 am
Zumba
8:45 am
-
9:30 am
Mel
9:00 am
Monday
Circuits
6:30 am
-
7:30 am
Sarah
Step
5:15 pm
-
6:00 pm
Mireille
Cardio Tone
6:00 pm
-
7:00 pm
Everton
Legs, Bums & Tums
7:00 pm
-
8:00 pm
Everton
Stretch & Chill
8:00 pm
-
9:00 pm
Everton
Tuesday
MetaPWR
5:20 pm
-
6:00 pm
Emma
Yoga
6:05 pm
-
7:05 pm
Layla
Bounce Blast (external provider)
7:15 pm
-
8:00 pm
Bounce Barbells (external provider)
8:10 pm
-
8:55 pm
Wednesday
HIIT & Core
6:30 am
-
7:30 am
Sarah
Pilates
5:30 pm
-
6:30 pm
Lijoesja
Body Conditioning
6:30 pm
-
7:15 pm
Chris
Strength
7:15 pm
-
8:00 pm
Chris
Aqua HIIT
7:30 pm
-
8:30 pm
Haylley
Thursday
Boxfit
5:15 pm
-
6:00 pm
Sarah
Combat
6:00 pm
-
7:00 pm
Everton
Body Sculpt
7:00 pm
-
8:00 pm
Everton
Legs, Bums & Tums
8:00 pm
-
9:00 pm
Everton
Friday
Aqua HIIT
7:00 am
-
8:00 am
Haylley
Pilates
5:30 pm
-
6:30 pm
Lijoesja
Body Conditioning
6:40 pm
-
7:30 pm
Emma
Saturday
Pilates
8:00 am
-
8:45 am
Lorraine
Zumba
8:45 am
-
9:30 am
Mel
Body Sculpt
9:30 am
-
10:30 am
Lucie
Yoga
10:30 am
-
11:30 am
Helen
Sunday
Bounce Blast (external provider)
8:30 am
-
9:15 am
MetaFit
9:30 am
-
10:15 am
Emma
Body Sculpt
10:15 am
-
11:15 am
Emma
For block bookings please contact TSC .