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Friday 7am Yoga is back with Nini!

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7am Friday Yoga is Back with Nini!Join us for a refreshing start to your Fridays — Yoga with Nini returns starting Friday, 3rd October, from 7:00–8:00 AM. 🧘‍♀️ Open to members and non-members💻 Book online now to reserve your…
Stretching

A Yoga Mat for Christmas?

According to the NHS, Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.*  The practice originated in India is regarded as giving birth to the practice some 5,000…