We are thrilled to offer BOUNCE Blast and Barbells at Tring Sports Centre.
BOUNCE Blast is a resistance based fitness class, involves the use of mini trampolines and high tempo music to give you an all round fantastic work out.
BOUNCE Barbells is a resistance based fitness class, involving light weights alongside high repititions to increase strength and tone for a total body workout.
Classes run on Tuesday evenings at 7.15pm and 8.10pm, and Sunday mornings, bright and early at 8.30am.
Note: this class is provided by an external provider and not included as part of a membership.
These classes can be booked here
Tring Sports Centre members can enjoy a 10% discount by quoting TRINGSC10.
