BOUNCE is here!

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We are thrilled to offer BOUNCE Blast and Barbells at Tring Sports Centre. BOUNCE Blast is a resistance based fitness class, involves the use of mini trampolines and high tempo music to give you an all round fantastic work out. BOUNCE Barbells…

Tuesday Daytime Aqua is back!!!

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After a short hiatus Aqua HIIT is back Tuesday mornings at 10:30am with new instructor Andreaa! Bookable online now.    

SWIM@

Our resident swim school has now been with us for 1 Month! With amazing fun filled lessons- lead by Rebecca Adlington OBE-  SWIM@ now run our swim school on sight- For more information please see there website www.swim.co.uk Or contact…

NEW TRING CAFE!

We are excited to announce the launch of Tring Café! Hosted in the main school building on Saturday morning. See the menu below.    
New instructors at Tring Sports Centre

Tring Sports Centre welcomes new instructors

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We're delighted to confirm five new instructors who are taking group exercise at Tring Sports Centre to the next level! Magic Five Verity is our new Zumba instructor on a Wednesday, stepping into the space vacated by Debs. Debs has taken on…
Circuits

New classes coming!

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We're delighted to confirm two new classes starting week commencing November 14th Morning Circuits - Mondays at 6.30am for 1 hour For those early risers this is the class for you! Start your day the right way with an all over body workout.…
Stretching

Why stretching is so important

Stretching is super important for our daily health, let alone for helping us make the most of our workouts. We do it naturally all the time, without even thinking about it, especially when we’ve been sat at our screens for too long.  The…
Sophie Atkinson

Meet Sophie!

We're delighted to welcome back Sophie Atkinson as our new Operations Manager.  Sophie is no stranger to TSC having worked stints with us in the past, in more junior roles. Having now stepped up into this key management role, she is looking…
Walkng Football

Walking football - more fun than you might imagine

According to the FA, Walking Football is like the game you love, played in new way (thewfa.co.uk). This definition certainly works for Nick Wake. Nick, a keen footballer in his younger days has discovered, much to his surprise, that walking…