Easter 2024 Group Exercise Timetable

Please see below the details of our Easter 2024 Group Exercise timetable.

New releases from Les Mills - with free Fizz!

We're delighted to announce some new releases for some of our popular Les Mills classes. To celebrate we are offering free fizz and ice pops, following the classes, on the following dates: Tuesday 4th July 6pm Body Balance Kim and 7.30pm…
New instructors at Tring Sports Centre

Tring Sports Centre welcomes new instructors

We're delighted to confirm five new instructors who are taking group exercise at Tring Sports Centre to the next level! Magic Five Verity is our new Zumba instructor on a Wednesday, stepping into the space vacated by Debs. Debs has taken on…

New classes coming!

We're delighted to confirm two new classes starting week commencing November 14th Morning Circuits - Mondays at 6.30am for 1 hour For those early risers this is the class for you! Start your day the right way with an all over body workout.…

Why stretching is so important

Stretching is super important for our daily health, let alone for helping us make the most of our workouts. We do it naturally all the time, without even thinking about it, especially when we’ve been sat at our screens for too long.  The…
Sophie Atkinson

Meet Sophie!

We're delighted to welcome back Sophie Atkinson as our new Operations Manager.  Sophie is no stranger to TSC having worked stints with us in the past, in more junior roles. Having now stepped up into this key management role, she is looking…
Walkng Football

Walking football - more fun than you might imagine

According to the FA, Walking Football is like the game you love, played in new way (thewfa.co.uk). This definition certainly works for Nick Wake. Nick, a keen footballer in his younger days has discovered, much to his surprise, that walking…
Zumba at Tring Sports Centre

Together is better: 6 benefits of group exercise

The opening of our new studio in January gave Tring Sports Centre the opportunity to up our game with our group exercise offering. We now offer over 20 classes a week, retaining old favourites such as Zumba and Pilates, while adding popular…
Swimming Lessons at Tring Sports Centre

New Adult Swimming Lessons

Adult beginner and intermediate swimming lessons are now available at Tring Sports Centre on Wednesday night from 19:00-19:30. Caroline looks after the the beginners while Jason focuses on the the intermediates. The beginner class is perfect…