Tring Sports Centre welcomes new instructors
We’re delighted to confirm five new instructors who are taking group exercise at Tring Sports Centre to the next level! Magic Five Verity is our
Entries by Nick Wake
Body Conditioning
Body Conditioning
HIIT
HITT
Circuits
Circuits
New classes coming!
We’re delighted to confirm two new classes starting week commencing November 14th Morning Circuits – Mondays at 6.30am for 1 hour For those early risers
Step
Step
Why stretching is so important
Stretching is super important for our daily health, let alone for helping us make the most of our workouts. We do it naturally all the
Meet Sophie!
We’re delighted to welcome back Sophie Atkinson as our new Operations Manager. Sophie is no stranger to TSC having worked stints with us in the
Walking football – more fun than you might imagine
According to the FA, Walking Football is like the game you love, played in new way (thewfa.co.uk). This definition certainly works for Nick Wake. Nick,