Body Conditioning
Body Conditioning
Entries by Nick Wake
HIIT & Core
HITT & Core
Circuits
Circuits
New classes coming!
We’re delighted to confirm two new classes starting week commencing November 14th Morning Circuits – Mondays at 6.30am for 1 hour For those early risers
Body Conditioning
Body Conditioning
Why stretching is so important
Stretching is super important for our daily health, let alone for helping us make the most of our workouts. We do it naturally all the
Walking football – more fun than you might imagine
According to the FA, Walking Football is like the game you love, played in new way (thewfa.co.uk). This definition certainly works for Nick Wake. Nick,
Together is better: 6 benefits of group exercise
The opening of our new studio in January gave Tring Sports Centre the opportunity to up our game with our group exercise offering. We now
Meet Charlotte!
Charlotte Atkinson is the new Sales & Development Manager at Tring Sports Centre. She joins the team from Milton Keynes Gymnastics. Charlotte is a Level