ACQUAPOLE pop up class with Haylley

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🚨 Pop up class alert 🚨 ACQUAPOLE with Haylley Acquapole is a type of water-based fitness equipment used primarly in aquatic workouts, such as hydroptherapy or water aerobics. And a fun take on your average Aqua class. 📆We are hold…

April Break Information

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Please find our April Break information including Bank Holiday bits: Bookable online now!   We also have Premier Education running their holiday camps:

Everything Christmas and New Year

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Please find below our opening hours for the Christmas and New Year period, along with all acitvities going on...   Everything is bookable now! Our 2025 timetables will be released soon...

BLACK FRIDAY & CYBER MONDAY DEALS

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Black Friday and Cyber Monday have arrived early at Tring Sports Centre. Grab yourself £50 off any Annual Membership! Valid 20th November through until 2nd December 2024.

BOUNCE is here!

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We are thrilled to offer BOUNCE Blast and Barbells at Tring Sports Centre. BOUNCE Blast is a resistance based fitness class, involves the use of mini trampolines and high tempo music to give you an all round fantastic work out. BOUNCE Barbells…

Tuesday Daytime Aqua is back!!!

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After a short hiatus Aqua HIIT is back Tuesday mornings at 10:30am with new instructor Andreaa! Bookable online now.    
New instructors at Tring Sports Centre

Tring Sports Centre welcomes new instructors

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We're delighted to confirm five new instructors who are taking group exercise at Tring Sports Centre to the next level! Magic Five Verity is our new Zumba instructor on a Wednesday, stepping into the space vacated by Debs. Debs has taken on…
Circuits

New classes coming!

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We're delighted to confirm two new classes starting week commencing November 14th Morning Circuits - Mondays at 6.30am for 1 hour For those early risers this is the class for you! Start your day the right way with an all over body workout.…
Stretching

Why stretching is so important

Stretching is super important for our daily health, let alone for helping us make the most of our workouts. We do it naturally all the time, without even thinking about it, especially when we’ve been sat at our screens for too long.  The…